Medium Laura Evans is a widely acclaimed Spiritual Medium, Radio Host and personality, intuitive, aspiring author, life coach and spiritual teacher. Laura has been speaking to spirits since age 5 and is known for her readings and accurate descriptions. She is able to connect to your loved ones and guides on the Other Side to bring you comfort and answers.

I was lucky enough to have her as a guest on my Talk Show this week. Laura spoke a lot about energy and “grounding”. This type of grounding isn’t what you do to children when they behave inappropriately, it’s what you do with energy. Grounding means taking energy from Mother Earth and when energy gets given to you, you give it to Mother Earth.

Laura shared an exercise she does with her children to practise grounding. You  pretend that you’re a tree, your feet are the roots, they grow down to the core of the Earth  and any sickness or hurt will go down them and Mother Earth will take that energy, cleanse it and put it back into the world. Then you bring your roots up and into your solar plexus chakra then you hug your belly and you’re then grounded.

Being a medium, Laura takes energy mainly from the Earth but some times she loses her “angle” and takes energy from any source available. Sometimes when she’s talking on the phone to her friends, she’ll have 2 or three fully charged phones ready and in a matter of hours they’ll all be drained of battery.  This is why learning to ground is important.

Energy is conducted through everything, although crystals, candles and essential oils allow that energy to be conducted more easily. Crystals have different energies for example, a clear quartz is for cleaning, a rose quartz symbolises love, hematite absorbs negative energies etc. This is the same for candles and essential oils. Click here if you want to read the crystal meanings.

I found talking to Laura very helpful and enlightening. I hope you find her enlightening too.

Visit Laura’s Sites:

http://www.psychicgrowth.com
http://www.propsychicchat.com

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